Learn how to quickly relieve tension and spasms in the neck. This is one of the most problematic areas of the human body. Stresses, general tiredness, and impressions of the past day accumulate in this area with unpleasant sensations: tension, constraint, cramping.

With the help of face massage, neck and décolleté can relax tense muscles and tone up weakened once. As a result, it tightens facial contours, wrinkles, and folds will be smoothed out or reduced

Learn how to work out the lower part of the face to get rid of the double chin and sagging cheeks.

In the lesson, we will consider movements that will remove the swelling of the nasolabial folds.

In the lesson, we will consider movements that will remove the puffiness of the nasolabial folds.

The massage is based on light myofascial techniques, which can rightfully be called an alternative surgical operation for a circular facelift. They help rejuvenate your face for 5-7 years in a few days.

Movements from the lesson will help rejuvenate the skin around the eyes and increase elasticity.

Thanks to the techniques from the lesson, the wrinkles on the forehead will become less noticeable, and the skin condition will improve significantly. By relaxing your frontal muscle at night, by the morning you will not have wrinkles, and your sleep will be tight and healthy.

Acupressure in the area of impact intensified the tide and outflow of blood, metabolism is activated in the massaged zone. So it relieves spasms of the facial muscles and, accordingly, this allows the wrinkle to gradually smooth out over the relaxed muscle.