Author's program "I make a face by myself "
Remove facial wrinkles
without injections
in 15 minutes a day with self-massage
spagiriaworld
world
9 tutorials
Watch lessons at a convenient time.
Manual with exercises
All major movements with a detailed description and photo.
The opportunity to buy
individual lessons
Get something that will solve
precisely your problem.
Book participation
I will teach you how to do the movements correctly, the sequence of their execution and the correct pressure of the aymavedic marma points.
For more than 10 years I have been transforming women and teaching them the art of face and body care.
In the course you will learn the simple techniques of a face self-massage.
An experience
Equipment
Leads a course
Olga Romanovich
founder of Spagiria
You will tighten the contour of the face
If you spend 15 minutes self-massage daily, you will permanently get rid of wrinkles and improve skin quality:
increase muscle elasticity and reduce of wrinkles
● Pore narrowing and getting rid of black points
● Improving blood circulation
● Saturation of the skin with oxygen and nutrients
● Natural face contour lift

VIDEO
PLAY
The course is designer for everyone
Have you never had a facial massage, but would like to learn it?
Our online course will be useful to you.
Novices
Have you had a bad experience learning facial massage? We will teach useful skills and help organize all the information.
Beginners
Do you want to prolong youth and preserve beauty for a long time?
Learn to take care of yourself by taking an online facial massage course.
Girls and women
Do not want to constantly pay beauty salons? Learn how to massage your face and save an impressive amount of money.
To save money
who are used to caring for themselves
Book participation
In the course - 9 lessons
We will study techniques for the face, neck, neckline
Lesson 1
Lesson 1
Cervical Collar Zone
Learn how to quickly relieve tension and spasms in the neck. This is one of the most problematic areas of the human body. Stresses, general tiredness, and impressions of the past day accumulate in this area with unpleasant sensations: tension, constraint, cramping.
Lesson 2
Lesson 2
Neckline and Neck
With the help of face massage, neck and décolleté can relax tense muscles and tone up weakened once. As a result, it tightens facial contours, wrinkles, and folds will be smoothed out or reduced
Lesson 3
Lesson 3
Lower face
Learn how to work out the lower part of the face to get rid of the double chin and sagging cheeks.
Lesson 4
Lesson 4
Lip area
In the lesson, we will consider movements that will remove the swelling of the nasolabial folds.
Lesson 5
Lesson 5
Nasolabial folds
In the lesson, we will consider movements that will remove the puffiness of the nasolabial folds.
Lesson 6
Lesson 6
Zygomatic area
The massage is based on light myofascial techniques, which can rightfully be called an alternative surgical operation for a circular facelift. They help rejuvenate your face for 5-7 years in a few days.
Lesson 7
Lesson 7
Eye area and eyebrow wrinkles
Movements from the lesson will help rejuvenate the skin around the eyes and increase elasticity.
Lesson 8
Lesson 8
Forehead
Thanks to the techniques from the lesson, the wrinkles on the forehead will become less noticeable, and the skin condition will improve significantly. By relaxing your frontal muscle at night, by the morning you will not have wrinkles, and your sleep will be tight and healthy.
Lesson 9
Lesson 9
Ayurvedic Acupressure Marma facial massage as the completion of the procedure.
Acupressure in the area of impact intensified the tide and outflow of blood, metabolism is activated in the massaged zone. So it relieves spasms of the facial muscles and, accordingly, this allows the wrinkle to gradually smooth out over the relaxed muscle.
Book participation
You can buy all lessons or you can buy each lesson individually
13 €
• I lesson in video format
• Training manual with exercises for each problem area
"Standard" tariff
Participation tariffs
incl.all taxes
• 9 Videos with exercises for each problem area
• Training manual with basic exercises
• Recommendation for the care of different types of facial skin
"Premium" tariff
incl.all taxes
• 9 Videos with exercises for each problem area
• Training manual with basic exercises
• Recommendation for the care of different types of facial skin
• A 30-minute online session in person with Olga, analyzing errors during the massage
"Vip" tariff
Choose a lesson
Book
Book
Choose a lesson
incl.all taxes per lesson
109 €
195 €
PRICE
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